Art Therapy Sessions aim to extend creative thinking, self-regulation, self-awareness, emotional literacy, self-confidence, resilience and empowerment. Art therapy with Abbi is based on individuals' unique goals that are then transpired into a visual format. Artistic experience and skill base is not necessary for art therapy. It’s more about the process than it is about the product. Exploring through art can take the form of painting, drawing, sand play, collage, textiles, clay and marbling just to name a few. Needless to say, a bit of mess and fun are joyous biproducts!
A bit about Abbi:
Local artist and art therapist Abbi Sulda, has a Bachelor of visual art from the University of South Australia, an Advanced diploma of Art therapy from Ikon institute of Australia and is currently studying her masters of psychotherapy and counselling at the university of Adelaide.
Abbi has loved and lived art from a young age. Inspired by nature, she painted, sculpted and created installations that expressed the dreamy abstract world of her imagination. But her passion soon morphed as she witnessed arts untapped capacity for healing and self-expression. She noticed both in herself and others that when people created art, they became more attune to themselves and the world around them. Her skills now lie in providing individualized and evidence-based art therapy.